Organic foods often have more beneficial nutrients than their conventionally-grown counterparts, and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. Recent research suggests that choosing organic food can lead to increased intake of nutritionally desirable antioxidants, which help prevent cancer and heart disease and boost immunity.

Also, organic vegetables and fruits are much more fresh and flavorful because they do not contain preservatives that make them last longer. It is hard to argue against the fact that fresh food tastes better than the alternative.

Many people choose to go organic to make sure that their children grow up healthy and unaffected by the toxins of the world during their developmental years. Organic produce contains fewer pesticides and is not prepared using chemical fertilizers, so it does not contain any traces of these strong chemicals, which negatively affect the human body. Chemicals such as fungicides, herbicides, and insecticides are widely used in conventional agriculture and residues remain on (and in) the food we eat.

Last but not least, another additional advantage of organic food is not for us but for the environment. Organic farming practices reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and use less energy; thus ensuring a safer and healthier world for future generations to live in, as well as for nearby birds and animals.